Anky Free Rider offers you a wonderful exercise that stimulates the
cardiovascular system and the body as a whole.
The unique combination of movements of both horse and rider, require much effort
and co-ordination, which stimulate the balance within your whole body. When a
horse moves, the rider continuously tries to maintain their balance as they are
constantly thrown off balance. The effort of doing this causes the riders' deep
core muscles (which are difficult to access using traditional physical therapy)
to contract and relax. The three dimensional rhythmical movements of the Anky
Free Rider, work on the deep postural muscles of the trunk, pelvis, hips and the
adductor muscles of the thighs. Other muscles, such as the quadriceps and
hamstrings are also worked on depending on the speed of the horse.
The Anky Free Rider helps you to find a better balance, core stability and help
slim your waist and hips at the same time!
NB: You should consult a Dr before use if you are pregnant, recovering from an
injury or receiving treatment from a doctor/ physiotherapist.
Please note that due to it's size
and weight, we cannot send the Anky Free Rider overseas.
